Anushka Salon & Spa Cellulite Reducing Exercises, Upscale Spa in Downtown West Palm Beach

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Target Exercises for Cellulite Prone Zones
For the most intensive results yet, apply Hot Shot Thigh Gel to cellulite prone zones, just before excercise. The metabolism elevating algae based cellulite gel that warms as you rub spurts microcirculation to jump-start sluggish cellulite and boost the benefits of your exercise routine. See exercises using an exercise ball for cellulite prone zones below.

.Ball Squats
.Ball Adductors
.Glute Ball Lifts
.Ball Leg Curls
.Lower Abs Ball

Ball Squats

Target Zone: Tush and Thighs
Position ball against lower back. Stand hip width and gently press lower back against the ball. Inhale through your nose while lowering your buttocks towards the floor. Make sure you can always see your toes to ensure that your knees do not go over your feet. Exhale as you slowly lift up contracting through the buttocks, hamstrings, and quadriceps.

Anushka Spa, Salon, & Cosmedical Centre at Cityplace
701 S. Rosemary Avenue, Suite 200 | West Palm Beach, FL 33401
Spa & Salon: 561.820.0500 | Cosmedical Centre: 561.820.8055 | Email: info@anushkaspa.com