If you’re new to the world of CBD oil massage, you might be wondering whether it’s really worth the hype or if it’s right for you. Today, we’ll tell you everything you need to know about this type of massage, including the CBD oil massage benefits you won’t want to miss!
What is a CBD Oil Massage?
A CBD oil massage is a type of massage that uses CBD oil derived from the cannabis plant. Unlike marijuana, CBD oil does not contain THC, the psychoactive compound that causes a “high.” This means you won’t experience any mind-altering effects associated with marijuana use.
During a CBD oil massage, the massage therapist will use either a CBD-infused oil or lotion. They will then use this oil to massage your muscles and relieve pain. CBD oil has been shown to be effective at reducing inflammation, which can help to reduce pain and stiffness in the muscles.
Let’s learn more about CBD in general next.
Understanding CBD
Now that you know a little bit more about what CBD massages, let’s talk more about cannabis oil in general. As we mentioned, CBD is short for cannabidiol. Cannabidiol is one of more than 100 cannabinoids found in the cannabis plant.
CBD is non-psychoactive, which means it will not produce a “high.” This is in contrast to THC, or tetrahydrocannabinol, which is the cannabinoid responsible for the psychoactive effects associated with marijuana use.
CBD oil can come from both marijuana and hemp plants. However, most CBD oil products on the market today are derived from hemp plants. This is because hemp plants contain higher levels of CBD than marijuana plants.
CBD Oil Massage Benefits
Now, let’s get into the many potential benefits of getting a CBD oil massage.
Here are some of the most well-known ones and some you might not expect.
Relaxation
One of the most common reasons people get a massage is to relax. And CBD oil massage can definitely help with that! CBD has been shown to have stress-relieving and anti-anxiety effects. This means it can help you feel more relaxed both during and after your massage.
Pain relief
If you’re looking for pain relief, a CBD oil massage might be a good option for you. CBD oil has potent anti-inflammatory effects, which can help to reduce pain and stiffness in the muscles. It’s also been shown to be effective at treating other types of chronic pain, such as arthritis pain.
Improved sleep
Another potential benefit of getting a CBD oil massage is improved sleep. CBD has been shown to have sedative effects, which can help you fall asleep and stay asleep for longer. If you struggle with insomnia or other tricky sleep disorders, a CBD oil massage might be helpful.
As an added bonus, CBD’s relaxation effects can also help reduce stress and anxiety, two common causes of insomnia.
Reduced inflammation
CBD oil is also lauded for its anti-inflammatory effects. This means it can help to reduce swelling and redness in the muscles, as well as pain and stiffness.
A CBD oil massage might be particularly beneficial if you suffer from conditions like arthritis or fibromyalgia.
Increased circulation
CBD oil is also thought to facilitate better circulation. This means it can help to oxygenate the muscles and reduce pain. It can also help to speed up the healing process by delivering more nutrients and oxygen to the muscles.
If you have any chronic circulation problems, such as diabetes, a CBD oil massage might be a good option for you.
Improved skin health
In addition to all of the benefits we’ve already mentioned, CBD oil is also known for its potential effects on skin health. CBD oil is thought to help reduce inflammation and redness and promote cell regeneration. This means for some people, it can help improve conditions like acne, psoriasis, and eczema.
Learn More About CBD Oil Massage Benefits for Pain Relief
Next, let’s take a more in-depth look at how CBD oil can help with pain relief.
As we mentioned, CBD oil has potent anti-inflammatory effects. This means it can help to reduce the swelling and redness that often accompany muscle pain. Further, CBD oil is also thought to help reduce nerve pain by reducing inflammation.
In addition, CBD oil is known for its analgesic effects. This means it can help to relieve pain by directly affecting the body’s pain receptors. As a result, CBD oil is especially effective at treating chronic pain, as it helps to reduce both the intensity and frequency of pain.
A CBD oil massage might be worth considering if you’re looking for a natural way to relieve your pain.
What is CBD Infused Massage Oil?
Now that we’ve looked at some potential benefits of CBD oil massage, you might be wondering what CBD-infused massage oil is.
CBD-infused massage oil is simply massage oil that has been infused with CBD—a cannabinoid found in the cannabis plant. Remember: unlike THC, CBD does not have any psychoactive effects.
CBD-infused massage oil can be made with either full-spectrum CBD or CBD isolate. Full-spectrum CBD contains all of the cannabinoids found in the cannabis plant, while CBD isolate contains only pure CBD.
CBD isolate is generally considered to be more potent than full-spectrum CBD. However, full-spectrum CBD may be more effective at treating certain conditions, as the cannabinoids work together to create what’s known as the “entourage effect.”
(We talk more about CBD massage oil benefits here)
CBD Oil Massage: FAQs
Now that we’ve covered the major CBD oil massage benefits and other key aspects of this treatment, let’s answer some frequently asked questions.
Is CBD oil massage safe?
Yes, CBD oil massage is considered to be safe. CBD is a natural substance that has been shown to be well-tolerated by the human body. However, it’s always important to speak with your doctor before trying any new treatment, especially if you have a medical condition.
How long does a CBD oil massage last?
A CBD oil massage usually lasts for 60-90 minutes.
How often should I get a CBD oil massage?
How often you get a CBD oil massage will depend on your individual needs. If you’re using CBD oil massage to treat a chronic condition, you might want to consider getting one every week or two. However, once or twice a month may be sufficient for general relaxation and stress relief.
What are the side effects of CBD oil massage?
CBD oil is generally well-tolerated by the human body. The most common side effects are fatigue and diarrhea. However, these side effects are rare, typically mild, and resolve on their own.
It’s always important to consult with your doctor before trying any new treatment, especially if you have a medical condition.
How much does a CBD oil massage cost?
A CBD oil massage usually costs between $80 and $200 but it will depend on the location, length of the massage, and whether you book a single session or a package.
Is there anything I should avoid before or after a CBD oil massage?
Before your massage, it’s important to drink plenty of water to stay hydrated. After your massage, you might consider limiting caffeine and alcohol intake as it can dehydrate you.
How long does it take for CBD oil to work?
For most people, CBD oil typically begins to work within minutes. However, how long it takes to feel its effects will depend on the method of administration. For example, taking CBD oil orally will take longer to feel the effects than if you apply it topically.
As we’ve seen, CBD oil massage can offer a wide range of potential benefits. If you’re considering trying this treatment, be sure to consult with your doctor first. Once you’ve gotten the green light, book a session with a licensed massage therapist who has experience working with CBD oil.
Other Types of Massage to Consider
Along with enjoying CBD oil massage benefits, there are also many other kinds of massage to consider. Here are a few other popular types of massage:
- Swedish massage: This is the most common type of massage. It involves long, flowing strokes to promote relaxation and increase circulation.
- Deep tissue massage: This type of massage is used to target knots and tension in the deeper layers of muscle tissue. It can help treat chronic pain, injuries, and muscle tension.
- Hot stone massage: During a hot stone massage, smooth, heated stones are placed on the body. The heat can help relax tense muscles and ease pain. Learn about the pros and cons of hot stone massages here.
- Thai massage: This traditional healing system combines acupressure, Indian Ayurvedic principles, and assisted yoga postures.
- Shiatsu massage: This type of massage involves strategic pressure and finger strokes on the body’s acupuncture points. It’s said to boost energy, improve circulation, and promote relaxation.
Try a CBD Oil Massage Today
The professionals at Anushka Salon and Spa are highly skilled in CBD oil massage and can help you experience all of the benefits this treatment offers. Contact us to schedule a massage in West Palm Beach today!
